S2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab
Suzanne talks to Russell Zehtab of Silk Mentoring, an educator and trainer in growth and relations and has vast experience in working with a diverse range of clients from around the globe. With a magnetic personality and positive outlook on life she’s an awesome approach on how live and work in our highest energy zones and be our most authentic and compassionate selves.
They talk about:
- Russell’s signature conceptual framework
- How to sustain and operate in from our highest energy
- Our most productive and natural work environments
S2E2 Transcript
Suzanne Murdock
MD & Co Founder
Hi, I’m Suzanne Murdock - Co-Founder & Operator of The Hub Newry, a neighbourhood coworking and flexible workspace in the heart of Newry. For over 13 years I’ve worked closely with micro business owners, remote workers, growing teams and coworking operators, helping create calmer, more sustainable ways of working that support both people and performance. Alongside running The Hub, I also coach and mentor purpose-led business owners and neighbourhood coworking/flex space operators who are often quietly carrying a lot behind the scenes. My work focuses on helping people create more clarity, structure and momentum within real-life time, energy and capacity - without losing the human side of what they’re building. Much of what I write about here explores: • flexible and hybrid working • neighbourhood coworking and local business ecosystems • leadership, energy and decision fatigue • creating supportive environments where people can do their best work • balancing ambition with real life If you’re exploring workspace options, navigating change in your business, or simply trying to create a steadier and more sustainable way of working, you’re very welcome to get in touch. You can connect with me through The Hub Newry or email me at suzanne@thehubnewry.com 💛
Leave a Reply