The Hub Newry

PodcastS2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab

S2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab


Suzanne talks to Russell Zehtab of Silk Mentoring, an educator and trainer in growth and relations and has vast experience in working with a diverse range of clients from around the globe. With a magnetic personality and positive outlook on life she’s an awesome approach on how live and work in our highest energy zones and be our most authentic and compassionate selves. 

They talk about:

  • Russell’s signature conceptual framework
  • How to sustain and operate in from our highest energy 
  • Our most productive and natural work environments 
Find more about Russell at her website 
This episode was presented by Suzanne Murdock of The Hub Newry It was produced by Emily Crosby Media

S2E2 Transcript

Expert in Coworking, FlexSpaces & Remote Working | Help you identify the most productive working environment for you & your team | Propagator of meaningful connections | Podcaster Did you know: 📌40% of people feel the greatest benefit of remote work is the flexible schedule 📌16% of companies exclusively hire remote workers Engaging with small businesses and the faces behind them and making meaningful, human connections brings a big smile to my face as does anything horticulture & heritage! I love to help business owners & individuals grow and succeed in a life that truly reflects the real them and uses their core values and characteristics. Over the last 20 or so years I’ve centred around relationship management within the property and finance sectors in London and more recently my story has brought me into developing a network of coworking and flex spaces in Northern Ireland. For the last 12 years I’ve been self-employed and during this time founded The Hub Newry coworking spaces. As co-founder of a multi award-winning network of flex spaces with global connections and partnerships I help educate & research around the future of work & evolving workplace best practice. In short, I want to put a smile on the face behind your business & help you find your best flexible working environment to be your most productive, resilient & successful self. Who do I work with? ✨Entrepreneurs / Coaches & Professionals 💻SME's 😎Coworking operators

Leave a Reply

Your email address will not be published. Required fields are marked *


The Hub is now one of the leading coworking spaces in Northern Ireland offering desk hire, private office spaces, meeting room hire and virtual office facilities.

Contact us