The Hub Newry

PodcastS2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab

S2 Ep2. Sustaining energy & focus in the workplace & beyond with Russell Zehtab


Suzanne talks to Russell Zehtab of Silk Mentoring, an educator and trainer in growth and relations and has vast experience in working with a diverse range of clients from around the globe. With a magnetic personality and positive outlook on life she’s an awesome approach on how live and work in our highest energy zones and be our most authentic and compassionate selves. 

They talk about:

  • Russell’s signature conceptual framework
  • How to sustain and operate in from our highest energy 
  • Our most productive and natural work environments 
Find more about Russell at her website 
This episode was presented by Suzanne Murdock of The Hub Newry It was produced by Emily Crosby Media

S2E2 Transcript

Director & Co Founder

Hybrid & Flexible Office Workplace Creator & CEO | Strategist & Coach | Educator & Champion | Podcaster Did you know: 📌40% of people feel the greatest benefit of remote work is the flexible schedule 📌16% of companies exclusively hire remote workers 💁🏼“I help business owners and team leaders discover their optimum hybrid workplace arrangements for both them and their team powering their performance, productivity and ultimately their profits." & 💁🏼“I help property owners & operators who want to launch, develop or explore how to create a successful & connected flexible workspace business without wasting time & money, maximising performance and ultimately profits.” Who do I work with? ✅Business owners & team leaders ✅Property owners / landlords / flexible workplace operators Here's how you can work with me: ✅Online courses & resources ✅Empower hour ✅Strategy session ✅1:1 mentoring ✅Monthly retainer package I'd love to help bring a hybrid working transformation to you and your business so please get in touch. BOOK A FREE, 15 MINUTES, NO OBLIGATIONS DISCOVERY CALL 😊 Don't go it alone reach out ✉️ message me or you can reach me by 📧 on or hop over to my 🌐 Keep in touch here 😊:

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