The Hub Newry

PodcastS2 Ep.5 Are you showing up as yourself in your work, with Tara Prendergast

S2 Ep.5 Are you showing up as yourself in your work, with Tara Prendergast


Suzanne talks to Tara Prendergast of Biscuit Business School, a leading business mentor for small businesses in the creative sector.

They chat about:

  • How can the right workplace environment ground you & bring out your best self
  • What rituals can we put in place to help set us up for the day
  • Are you showing up as your authentic self in your business
  • Tara’s work with Trinity Business School
  • Guiding creatives in business Nurturing yourself as the foundation of your business
  • What makes creatives different
  • How to nurture creativity in your own business
  • Overcoming anxiety about presentations

Find out more about Tara from her websites and

This episode was presented by Suzanne Murdock of The Hub Newry. It was produced by Emily Crosby Media

S2E5 Transcript v2

Expert in Coworking, FlexSpaces & Remote Working | Help you identify the most productive working environment for you & your team | Propagator of meaningful connections | Podcaster Did you know: 📌40% of people feel the greatest benefit of remote work is the flexible schedule 📌16% of companies exclusively hire remote workers Engaging with small businesses and the faces behind them and making meaningful, human connections brings a big smile to my face as does anything horticulture & heritage! I love to help business owners & individuals grow and succeed in a life that truly reflects the real them and uses their core values and characteristics. Over the last 20 or so years I’ve centred around relationship management within the property and finance sectors in London and more recently my story has brought me into developing a network of coworking and flex spaces in Northern Ireland. For the last 12 years I’ve been self-employed and during this time founded The Hub Newry coworking spaces. As co-founder of a multi award-winning network of flex spaces with global connections and partnerships I help educate & research around the future of work & evolving workplace best practice. In short, I want to put a smile on the face behind your business & help you find your best flexible working environment to be your most productive, resilient & successful self. Who do I work with? ✨Entrepreneurs / Coaches & Professionals 💻SME's 😎Coworking operators

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