february, 2020

27feb10:00 am11:30 amHub's Healthy Highway*For Hub Members*

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Event Details

Thursday 27th Feb @ 10:00, we are inviting all members to attend this FREE workshop conducted by Health Matters Newry on the below topics:

 

  • ‘Your Wakeup Call’ Sleep Seminar: This informative session aims to raise awareness of the importance of sleep and the impact on health of not getting adequate sleep whilst providing tips for improving sleep patterns.
  • ‘The 4 Pillars of Health’ Seminar (Healthy Behaviours): This informative session covers key health and wellbeing topics to encourage individuals to consider some of the many ways in which they can proactively take steps to a healthier lifestyle.

 

⏰10:00-11:30

📍Studio space (2nd floor)

 

✅To secure your space, email Abbie before Monday 24th Feb 2020.

*Limited spaces available*

Time

(Thursday) 10:00 am - 11:30 am

Location

The Hub Newry @ Margaret Street

6 Margaret Street

Organizer

Abbie Kennedyabbie@thehubnewry.com

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